Feb 10, 2015 - Explore Julie Herrera's board 'Les Mills' on Pinterest. See more ideas about Les mills, Body pump, Body attack. The Les Mills International Pro Trainers Beachbody and Les Mills® chose the best BODYPUMP® instructors from around the world to lead the LES MILLS PUMP workouts. These special trainers spent hundreds of hours educating themselves on the mechanics of the human body, as well as teaching PUMP technique to thousands of people. ABOUT COMBAT Hot SaleLes Mills BODY COMBAT 84 New Release BC84 DVD, CD & NotesWhether at home or in the gym, COMBAT is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and d.
Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]
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